Why are we so bothered about the chemicals in skincare and makeup? What’s the big deal? Well I have been aware of Parabens for a few years but my awareness of the range of toxic ingredients since through my own research and further training has greatly increased my understanding of this side of the cosmetics…

We have all had massages and we all understand how relaxing they are and how good we feel, mentally and physically, after. But why should we have them on a regular basis? What do they do other than just relaxing us? ​ There are many reasons why we should all be having regular massages. I’m…